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Instructor workshops and courses are run at intervals. Groups are small with high amount of practical application.
These comprise modules:
- Mastering and teaching basic training techniques
- Formulating and planning specific routines.
- Body part targeting and effective split training.
- Advanced training and methods of supersetting/pre-exhaust/tri and giant setting.
- Injury assessment and safe rehab training and advice on common sports injuries.
If you are interested in applying to participate please send email or postal apllication.
We will advise you of dates as they become available.
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